Discover how strengthening your pelvic floor muscles can improve core stability, posture, and overall fitness with these 7 ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Step 1: Don’t expect to ever love each second. Getting into a workout routine is rarely easy. It can be hard to find the ...

Glute corrective exercises—such as couch stretch, frog stretch, which Brockman demos in the video—help with hip mobility. And "better hip mobility equals better glute gains," she says. Why? Tight hip ...

This is the final week of the Get Your Body Right series. And we have a special ... below under the two-week workout plan heading. Kieser exercise scientist Deb Lawrence, who has demonstrated ...

"Due to a severe infection, she was hospitalized and, as a result, has undergone the loss of most of her right leg," the family said. Jiggly will not be seen in public in the near future nor will ...

Drag queen Jiggly Caliente has been recovering after she suffered from a severe infection that caused the amputation of “most of her right leg.” The family of Jiggly, whose real name is Bianca ...

Drag queen Jiggly Caliente, a fierce performer who competed on “RuPaul’s Drag Race,” will take time away from the spotlight to focus on her health after a portion of her right leg was ...

RuPaul's Drag Race season 4 star Jiggly Caliente, a trans woman known as Bianca Castro out of drag, has reportedly "undergone the loss of most of her right leg." As a result, Castro is not ...

Due to a severe infection, she was hospitalized and, as a result, has undergone the loss of most of her right leg. 'Because of these circumstances, Bianca will not be appearing in the upcoming ...