I’m a fitness editor and five-time marathon runner, and I was convinced my maternity leave would be filled with workouts as ...

Alongside her £595 Theory blush pink coat, Sophie wore a large white band around her wrist, which appears to be a fitness ...

Fitness, the leader in the health and fitness industry, proudly announced the recognition of two exceptional San Diego coaches and youth mentors, all during the soccer match Saturday between the San ...

Maybe the word "athlete" makes you think of elite runners, marathons, or massive gyms... but let me tell you, being a sporty ...

Wearable health devices are growing in popularity, but how reliable are they? Experts share insights on what works, what ...

Women’s physical activity levels are less variable than men’s, according to a new study published in the Journal of Medical ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Experts explain how cycle syncing works and how tailoring your workout schedule to your menstrual cycle could boost exercise ...

Forget pricey serums and supplements — scientists say the real fountain of youth may already be hiding in your fridge. A ...

The FDA has approved Teal Health's at-home test for HPV detection, which may help expand access to cervical cancer screening ...

Transgender women undergoing gender-affirming hormone therapy (GAHT) have decreased ventilatory efficiency vs cisgender men and women.