Confidence in ball control starts with simple habits. This guide presents light and beginner-friendly juggling drills designed to help players feel more in control of the ball with each touch ...

One of the biggest struggles for beginners is keeping the ball close while juggling. This guide introduces basic juggling ...

Pickleball is becoming a popular sport among older adults and youngsters alike Not only is it easy to play and accessible but ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

Pickleball is a fun and fast-paced racquet sport that combines elements of tennis, badminton, and table tennis. Many celebs ...

SUMMARY: Youth Football Camp is for any students grades K-6 with an emphasis on teaching football fundamentals with ...

The American Red Cross urges donors to make an appointment to give lifesaving blood or platelets in the new year to help keep ...

Philly fans, there's a new way to get sporty this summer—or rather, a few ways, with three new sports clubs opening up to ...

Friday, May 23 ...

If you've taken a long break away from golf, you need to do these three drills, says major winner Michelle Wie West.

Hold that easy pace. A beginner’s pace means you want to be able to hold a conversation while you’re running. “Everyone wants to go fast … but running is a game of consistency and patience. And the ...

From tracking your pace and heart rate, to exploring new routes and fine-tuning your recovery, the best Garmin watches can ...