A study led by researchers at Stanford Medicine shows that differences in blood sugar responses to certain carbohydrates ...

When you’re mixing a drink or stirring up a cup of coffee and realize you’re out of your go-to sweetener, a simple syrup ...

New research finds drinking sugar is far more dangerous than eating it—especially when it comes to diabetes risk.

Starbucks has some sugar bombs on its menu, but the coffee giant offers many low- or no-sugar drinks, too. Here's how to ...

One main piece of advice the NHS says is to consider your snack choices. It says: “Healthier snack options are those without ...

Fructose is a monosaccharide, also known as a simple sugar. A study published in Nature and funded by the National Institutes ...

Good morning. The weather was cool in Los Angeles after a heat wave, and we took our dinner almost outside amid the trees and ...

Some simple sugar examples include: While simple carbohydrates are either made of one or two molecules, complex carbohydrates are made up of multiple sugar molecules. Your body can only absorb ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

Just don’t overdo it: One teaspoon of honey has about 6 grams of sugar. This breakfast staple, especially in the white or plain form, is just one example of a simple carbohydrate that can spike blood ...

What are simple sugars, and what food/s contain these sugars or reguarded as such... Answer::Dear Mimi Simple sugars (monosaccharides= only one molecule of sugar) are glucose and fructose (or fruit ...

But fortunately experts say a number of simple (read: straightforward ... What’s considered a healthy blood sugar number depends on the test. For example, with a fasting blood sugar test, anything ...