Rows and rows of ellipticals at the gym never seem to go out of style, always filled with a variety of cardio exercises no ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home.

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym ...

If you’ve got 20 minutes and bucket loads of motivation, I’ve found a High Intensity Interval Training workout that keeps ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a ...

The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment. But, if it’s a gentle full-body workout that you’re ...

SOLE Fitness has released a new guide comparing treadmill and elliptical trainers for their potential to target, tone and ...

You could be burning fewer calories at the gym than you think. In a study published in 2018, researchers found that some ellipticals overestimate calories burned by as much as 130 calories per 30 ...