Here's how to get your hands on the viral Aldi reformer pilates bed, plus the best ones you can shop now. Read more on Grazia ...

I recently attended my first ever Reformer Pilates class at Space Pilates in Darlington, and I think I may have found a new favourite hobby.

Whether you're starting to explore Pilates for the first time thanks to its trending status on socials or have already been ...

Pilates is a go-to exercise for anyone looking to get stronger, more flexible, and have better mobility, but it's a particularly good one for swimmers ...

Celebrity Pilates trainer Nofar Hagag shares 8 simple daily health tips, including diet, exercise and mindfulness, for a ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

Want to level up? Make sure you know the common Pilates mistakes to avoid, including forgetting to breathe and rushing ...

DO you long for slim, toned legs to show off in a pair of shorts this summer? Us too! And while the likes of Hailey Bieber, ...

Take a look at one of the best exercises that seniors over 55 can try out at home to build muscle and enhance balance.

The ministry issued a legal notice to Sotheby’s and directed the Archaeological Survey of India (ASI) to request intervention via Hong Kong’s Consulate General The ministry of culture has ...

Featuring just eight moves, this workout is ideal for Pilates aficionados and newbies as the slow and controlled workout style will help you learn (or perfect) these core-burning moves.