If you have osteoarthritis (OA ... physical therapist who’ll come up with an exercise program just for you. Some moves are better for hip and knee OA than others. Here’s what you need to ...

In addition to being common in active people, knee pain can also be a problem for people with arthritis. While it may be tempting to avoid exercise when knee pain occurs, this is not always the ...

Researchers found yoga was noninferior to strengthening exercises for pain reduction in knee osteoarthritis, and provided ...

Does your knee hurt when you take a walk? You're not the only one! Many people have this problem. But don't worry, some easy exercises can often help your knee feel better quickly so you can walk ...

These easy exercises ... consult with your healthcare provider before starting a new exercise routine, especially if you have arthritis or other joint-related conditions.

Image credit: Pedro Merino/Stocksy. Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises, according to a new study. The new randomized clinical ...

At 70, Roshni Devi from India, transformed her life through weightlifting, defying the limitations of knee ... most. Exercise is not just safe, but essential for those with arthritis, provided ...

While these exercises benefit most people with hand arthritis, certain warning signs indicate the need for adjustment. Sharp pain (versus general discomfort), increased swelling after exercise ...

A new review has identified more than 150 factors that influence the risk of knee osteoarthritis. These are the key ones to ...

Yoga and strengthening exercises both reduced knee pain in patients with knee osteoarthritis (OA) over 12 weeks, with no significant difference between them. Over 24 weeks, yoga led to modest ...

More information: Bedru J. Abafita et al, Yoga or Strengthening Exercise for Knee Osteoarthritis, JAMA Network Open (2025). DOI: 10.1001/jamanetworkopen.2025.3698 ...