Can weightlifting really make a difference in long-term diabetes management, or is it just another fitness fad? Let's find ...

High cholesterol often has no noticeable symptoms until it leads to serious problems related to your heart. However, there are a few visible signs that indicate high cholesterol, including yellowish ...

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

A leading cardiovascular disease researcher from Simon Fraser University is ringing the alarm on universal recommendations intended to improve heart health around the globe.

Eight months of supervised marathon training in Finnish adults led to moderate reductions in peripheral diastolic blood ...

Snacking is a routine part of many people’s lives. In fact, a 2023 study published in the journal Nutrients estimated that ...

A new study suggests that following the Mediterranean diet may reduce the risk of rheumatoid arthritis. Rheumatoid arthritis ...

Intermittent fasting has been shown to effectively boost weight loss, especially when paired with a balanced diet and regular ...

Research has shown a strong association between elevated Lp (a) levels and an increased risk of cardiovascular disease, ...

Discover the health benefits of exercise bikes from cardiovascular fitness to mental wellness. Learn how cycling transforms ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...