"I’m not a dancer at all and have zero coordination, BTW." The post I Did Dance Fitness As Cardio For A Week & My Workout ...

It’s been 56 years since Judi Sheppard Missett founded the dance-based fitness program Jazzercise in 1969. Created before ...

Shreveport Parks and Recreation is bringing energy and rhythm to the community with fitness instructor Jesse Lewis, whose passion for line dancing is helping locals stay active ...

Grand Rapids residents can once again break a sweat in the sunshine as free outdoor fitness classes return to city parks this summer.

It'll roll out as a free update to the Sonos Arc Ultra soundbar from May 13, 2025. Whether it comes to other Sonos devices in ...

While the Netflix movie studio coming to the former Fort Monmouth draws the biggest headlines, many other businesses and ...

As founder and CEO of the billion-dollar wearable-tech brand, Ahmed has taken on titans like Nike and Apple. His secret? Hit, lift, chill, repeat.

The American Red Cross urges donors to make an appointment to give lifesaving blood or platelets in the new year to help keep ...

Great cardio and coordination workout with rhythm and flair. It burns around 400–500 calories/hour. A blend of jazz dance, resistance training, and cardio, it burns 450–600 calories/hour. Builds ...

These practical and accessible strategies will help you stay active, healthy, and motivated on your own terms.

While this Spring has been wrought with rain, wind and sporadic temperatures, the Darke County Seniors have remained ...