Boat Pose and Bridge Pose are effective yoga postures for core strength, stability, and balance. They enhance posture, ...

Leg lifts is a simple workout move that targets your abdominal muscles, hip flexors and other core muscles. To do it correctly, lie down flat on your back with your legs straight. Slowly lift your ...

Malaika Arora continues to prove that age is just a number! At 51, the Bollywood diva is a true inspiration when it comes to fitness. Her toned physique and strong core speak volumes about her ...

Silicon Valley has a grand vision of AI replacing doctors. But this story isn’t about that. Instead, it’s a story about ...

Actor Mark Wahlberg continues to make his fitness and health his number one priority and shared an intense workout to ...

Helen is the latest celebrity to endorse pilates in Bollywood. The trend has been popularised in recent times by Gen Z actors ...

Prashant Tomar, award-winning product leader at Meta, builds AI-powered messaging and upskilling tools that help businesses ...

Customer loyalty needs to be cultivated, especially in today’s digital world. Brands can take a lesson from Norm from 'Cheers ...

The Forbes 30 Under 30 Local Columbus list features young athletes, innovators and entrepreneurs making an impact. Learn more ...

A remake in 2010, starring Will Smith’s son, Jaden, and the great Jackie Chan in a Mr Miyagi-esque role, was mediocre at best ...

Here we'll try to look at the three Cincinnati Bengals players who are hidden gems on the 2025 roster that you need to know.

Taking a break is not an easy choice for an athlete, but it is often a necessary move to ensure mental health and to rekindle ...