Leg lifts is a simple workout move that targets your abdominal muscles, hip flexors and other core muscles. To do it correctly, lie down flat on your back with your legs straight. Slowly lift your ...

Malaika Arora continues to prove that age is just a number! At 51, the Bollywood diva is a true inspiration when it comes to fitness. Her toned physique and strong core speak volumes about her ...

Silicon Valley has a grand vision of AI replacing doctors. But this story isn’t about that. Instead, it’s a story about ...

Actor Mark Wahlberg continues to make his fitness and health his number one priority and shared an intense workout to ...

A remake in 2010, starring Will Smith’s son, Jaden, and the great Jackie Chan in a Mr Miyagi-esque role, was mediocre at best ...

Here we'll try to look at the three Cincinnati Bengals players who are hidden gems on the 2025 roster that you need to know.

Taking a break is not an easy choice for an athlete, but it is often a necessary move to ensure mental health and to rekindle ...

The Version 2.0 update for 'Zenless Zone Zero' coincides with the game's first anniversary, so expect plenty of new content ...

Josh Kelly is thriving and feels he is now ready to face the best fighters in the world at 154lbs, writes Tris Dixon.

Eight games spread across five days meant round 13 was always going to deliver plenty of talking points. It started with the ...

One of the biggest benefits of lifting weights is developing your functional strength to make the physical challenges of ...

Get the scoop on how Leroy Ter Braak helps digital creators develop a strategic approach to growing audiences on YouTube.