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When you practice gratitude, it takes your mind off of things that tank your self-confidence and puts your focus on all the good things in your life. It can help boost your confidence.

Photos never quite seem to capture our true essence. Either the camera's playing tricks, or maybe our mirrors don't show us ...

The Los Angeles based singer-songwriter talks about his viral song 'married in a year' and how he's turning an online joke ...

Being a rare soul who thinks for yourself and doesn’t always fit in with the crowd takes clarity, discipline, and commitment.

P平均每年需要花费近2万美元来进行维护，小学校难以承担这样的成本，相较之下， Articles ...

It's important to check in with ourselves and others as mental health is just as important as physical health.

Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big ...

A Reddit user recently asked for advice on ways to stop thinking about money nonstop. It’s hard, the user explained, to avoid ...

OK to stop doom scrolling. It’s important to stay up to date, but when consuming news or tragic headlines becomes ...

Ticks are active during the end of spring and the beginning of summer, so it’s important to wear bug spray with DEET and stay on mowed paths to avoid brushing against vegetation to keep ...

The irony of that old saying — “Don’t compare yourself to others” — grows more evident each passing day. Everywhere we turn, people’s achievements are celebrated in a flash of ...