Eat a small piece of dark chocolate, and you can bring down the levels of cortisol, the hormone which causes stress. It also ...

Discover the reasons behind cat hissing, prevention methods, and insights into feline behavior. Learn how to address this common issue effectively.

Financial anxiety is widespread among Americans. Get the latest data and strategies to cope with financial stress here.

National Columnist Suzette Hackney is exploring the stories of those who have lost their home, are fighting for their home or ...

One recent Reddit user called Oura Ring's step tracking 'wildly inaccurate.' This update should help, but that's not all it ...

When your heart is broken, nothing in life seems right. Eating, sleeping, and even thinking become difficult. Your mood hits ...

Over the years, both in my teaching career and now in retirement, I’ve noticed there’s a group of people in their 60s who ...

Former smokers with COPD reporting higher perceived stress had poorer scores on respiratory health assessments, according to ...

Middle age isn’t the emotional flatline society makes it out to be. It's a pressure cooker of invisible expectations, ...

Cat peeing everywhere? Understand the medical reasons and find practical solutions to stop your cat's inappropriate urination. Expert guidance inside.

So you’ve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe ...