DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Q: I never know when I might get a flare-up of my sciatica. Why does this happen, and what are some non-drug ways to get pain relief? A: The sciatic nerve runs from the low back and extends down ...

Although sciatica is more common in adults over 40, younger individuals-especially those who sit for long periods or lift weights-can also experience nerve compression and mobility issues. This makes ...

While it may not be comfortable for mom, you can at least be relieved to know that, fortunately, this compression and pain don't harm the baby. Sciatica ... Putting a cold pack on your lower ...

You can read more about cold and heat therapy for sciatica on the Spine Health website. As mentioned, carrying excess weight places extra pressure on the spine and causes compression, which can cause ...

Sciatica is a condition caused by compression or irritation of the sciatic nerve, which runs from the lower back down to the legs. It often leads to sharp, radiating pain that can make simple ...

It has jet-strength wind power, costs less than P2,000, and even has a mini cold compress! But as good as it is on paper, how does it perform in real life? BrandRap producer Giselle Barrientos ...

Here, take a look at some of the ways to reduce puffiness in the face. Applying a cold compress helps constrict blood vessels and reduce swelling. You can use a cold spoon, ice pack or chilled ...

Cold therapy treatment includes using ice baths, cold compresses, cryotherapy, or submerging the body in an ice bath. According to orthopedic surgeon Dr. Myroslav Dosiak, cold therapy works by ...

Acupuncture results in less pain and better function for patients with chronic sciatica from a herniated disk, according to a study published online Oct. 14 in JAMA Internal Medicine. Jian-Feng Tu ...

Applying a cold compress to your eyes can effectively reduce puffiness and inflammation. Cold temperatures help constrict the blood vessels around the eyes, reducing fluid retention. By doing so ...

Swollen eyes, whether from allergies or lack of sleep, could be alleviated using cold or hot compresses. Cold compresses reduced inflammation, while hot compresses improved blood circulation.