There has been a bit of nonsense lately going on about the "Free Americans". I first ran into this group at Plains Day a few years back. I was curious. Who are they? What do they stand for? Well ...

Tracey Rassley from the American Foundation for Suicide Prevention joined Chet to discuss self-care strategies to boost mental health this Awareness Month.

From your morning mindset to your evening glow up, here’s how to plan the perfect self-care day. Plus a few under-$20 Amazon ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

In today's demanding world, the pressure to excel in every role leads to overcommitment and exhaustion. The myth of balance ...

Major splurge: The Mindful Journey experience at Canyon Ranch resort in Lenox, Massachusetts, starts at $1,200 per person, ...

Travel can be stressful in the best of times. Now add in the high-level anxiety that seems to be baked into every holiday ...

Measles is highly contagious among those who are unvaccinated and may have severe health consequences in children under age 5 ...

An autistic teacher shares how she addresses her sensory needs, leaving her more energy to teach and connect with students.

May is National Women’s Health Month, a time for women to pause and reflect upon their health and observe ways in which they ...

May is Mental Health Awareness Month and is a reminder to check in with yourself and others to make sure mental wellbeing remains a priority.

Is it dishonest to say ‘AI will never replace human doctors?’ Some say yes, some say no, but 25 years is an eternity in tech ...