Learn how healthy detachment allows therapists to care deeply without absorbing client pain—and why it’s essential for ...

Stop Neglecting Yourself! Start Taking Care of Yourself - Jordan Peterson Motivation If you enjoyed this video, please ...

Start Taking Care of Yourself! Stop Neglecting Your Soul - Jordan Peterson Motivation If you enjoyed this video, please ...

Mental health is just as important as physical health, yet it’s often overlooked — especially when life gets busy or ...

This week, we’ve reported the U.S. Department of Education is discontinuing more than $1 billion worth of federal funding for ...

In order for you to show up as a caregiver, friend, or spouse for someone else, self-care is necessary for avoiding burnout and exhaustion. Checking on these basic parts of life will help you meet ...

Finally, if your birth month is December, you're destined to "bring more kindness and understanding into this world," ...

If you pass out, you can’t help anyone — in fact, you’ll be in need of aid, yourself. This same concept also applies down on the ground. Self-care isn’t as simple as taking bubble baths and forgetting ...

Take action for your personal mental well-being by setting boundaries, reaching out for support, or practicing self-care.

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

Dasha Kennedy's Instagram says it all: 342,000 followers are learning and growing from this up and coming influencer who offers what she calls competent and culturally-relevant financial advice.