Calming the sympathetic response via deep breathing can also help you relax and reduce muscle tension, says Lin. “This may help with a condition such as headache in a few ways. It will reduce ...

As a native New Yorker, I know all too well what the air outside can do to our skin. Whether you’re commuting on the subway ...

Smart TVs have blue light filters, white noise settings, sleep timers, and applications that can settle you down before bed ...

Department of Chemistry and Biomolecular Sciences, University of Ottawa, Ottawa, Ontario K1N 6N5, Canada ...

If anything in your life vibrates, it might as well vibrate at frequencies that make you feel good and heal you than at ...

The Ammortal Chamber, a stacked therapy device used by the Denver Broncos, wants to help you calm down so you can recover ...

The vagus nerve is the primary nerve of the parasympathetic nervous system, which initiates the body’s “rest and digest” ...

The AirSnore mouthpiece is a great choice for anyone who suffers from snoring and wants to get a better night’s sleep without the hassle of bulky snoring aids. With its adjustable fit and unique ...

When you are in an alpha state of mind, your brain is focused and productive. Alpha brain waves help you: Relax and focus Lower stress Maintain positive thinking Increase your learning ...

Both are rich in minerals that do everything from de-bloat tummy, breasts and ankles to soothe sore muscles, alleviate tension headaches and calm inflammation. Deeply relaxing scents include lavender ...

Abstract: Conductance relaxation effect in analog RRAM devices poses a great challenge in building neuromorphic system with high computing accuracy. Due to the broad spatial-temporal scale and the ...

Indica strains are known for their relaxing, sedative effects, making them perfect for unwinding after enjoying some spicy salsas. The calming effects of indica strains can help mellow out the ...