Make this quick and easy peanut butter bread in just one bowl—no yeast, no mixer needed! This soft, moist, and nutty homemade bread is the perfect snack or breakfast treat for peanut butter lovers.

For example, a study of more than 6,000 women with type 2 diabetes found that eating five or more servings of nuts or peanut butter per week can significantly reduce the risk of heart disease.

Hello, lovers of healthy living and delicious flavors! If your mornings are a constant rush and breakfast is often a quick ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

A gastroenterologist suggests swapping white bread for sprouted grain or whole wheat bread. White bread is made with refined ...

If you love peanut butter or are looking for tasty breakfast ideas, you’re in the right place! Peanut butter is delicious in taste and makes the best ingredient for quick recipes. Check out this ...

Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of “bad” LDL cholesterol, and lower chances of getting diabetes, heart disease ...

Fatmagul Karabacak, 23, lost 5kg in a month and has experienced clearer skin, no bloating, better sleep and improved mental ...