Thirty years after opening the Wild Card Boxing Club, Freddie Roach is preparing for one last ride with the fighter with whom ...

Tucked away in the back of the Copper Country Curling Club building is a quiet group of unassuming people working on ...

An earlier version of this story reported the incorrect name of Mellott Boxing Club. Also, this article was updated with more ...

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

With a fighting style reminiscent of the legendary Mike Tyson, Sagali’s prowess in the ring is not merely a product of ...