Blue light may contribute to headaches, but it's likely that other factors, like eye strain from staring at a screen for too ...

Blue light glasses are a popular way to reduce eye strain and headaches from screen use, but do they really help with ...

Research reveals how blue light affects sleep patterns and eye health, with solutions beyond special glasses that can reduce ...

In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our ...

We showed the message that blue light from screens stops you from falling asleep is essentially a myth, albeit a very convincing one. Instead, we found a more nuanced picture about technology and ...

We showed the message that blue light from screens stops you from falling asleep is essentially a myth, albeit a very convincing one. Instead, we found a more nuanced picture about technology and ...

Why Trust Us? At the simplest level, different colors of light have different wavelengths. Blue light has shorter wavelengths (around 400-500nm, as mentioned) compared to red light, which ranges ...

We all know that prolonged sun exposure can cause premature ageing, but there’s another light source wreaking havoc on our skin: blue light. Emitted from our phones, laptops and even LED ...