Key Takeaways High blood sugar in teenagers can lead to heart health problems by young adulthoodTeens had up to three times ...

the children had their heart health measured at ages 17 and 24, and blood samples analyzed for blood sugar levels and insulin resistance. The researchers looked at two different cutpoints for high ...

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Diabetes is a condition in which the body's ability to make or use insulin is affected, causing blood sugar levels to rise. In such a situation, experts advise sugar patients to consume foods with ...

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Chia seeds can aid in controlling blood sugar levels. Incorporating them into your diet is easy. Add them to pudding, smoothies, baked goods, or as a topping. Why? Because chia seeds are loaded ...

A nutritionist has revealed that adding two fibre-rich spices to your food could help “stabilise” your blood sugar levels. These tasty ingredients could also help keep your energy levels up.

Disrupted sleep patterns may be an early sign of diabetes. Diabetes is marked by high blood sugar levels, which can lead to serious complications like organ and nerve damage, as well as infections ...

Lastly, the right snack stabilises blood sugar levels, enhancing focus and mood, which is particularly beneficial for those working or studying in the evening.” Healthy millet murukkus are the ...

Cheese is generally low in carbohydrates and unlikely to affect blood sugar levels in people with diabetes. But it’s best to enjoy cheese in moderation, as it’s high in saturated fat and sodium.