This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

Emerging research from Johns Hopkins University suggests a surprising link between gut health and blood pressure. The study reveals that hydrogen sulfide, a gas produced during digestion ...

New research suggests that eating more potassium can help to lower your blood pressure more than decreasing your sodium intake. It’s adding more potassium, a mineral found in bananas and leafy ...

You may develop low diastolic blood pressure due to certain medications or aging. You can also have low diastolic blood pressure if you have low blood pressure overall. The medical term for low ...

(Beyond Pesticides, June 4, 2025) A new study published in Environmental Chemistry and Ecotoxicology finds that “higher pesticide exposure was significantly associated with elevated blood pressure and ...

Eating plenty of fiber, monitoring carb intake, limiting portion sizes, and other habits can help keep blood sugar levels within a healthy range. Prediabetes is characterized by higher-than-normal ...

Use our blood pressure chart to work out what your blood pressure reading means. Discuss your readings with your healthcare team and ask any questions you have. Together, you might want to set a ...

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The Fund aims to provide growth in line with its risk profile in the long term, which is a period of five years or more. To achieve its objective the Fund will invest a minimum of 70% in collective ...

The fund aims to grow both income and capital over a five year period. The Fund invests 80%-100% in company shares and up to 20% in bonds, cash and near cash, other transferable securities, other ...

The discovery has helped fill a 40-million-year gap in the evolutionary record of Lepidoptera, the period between their predicted origin and the oldest fossil previously found.