Think that Schwarzenegger only trained with high-volume split routines? Think again! We explore Arnold's "Golden Six" ...

Ready to build massive arms? Elliot Burton and Annie Openshaw break down the techniques, form tips, and killer exercises that ...

Dreaming of a strong back and well-defined biceps, but don't have access to a pull-up bar or just want to mix up your ...

Position yourself beneath a set of parallel bars with your back facing the ground, one hand gripping each bar in neutral grip ...

Preity Zinta's latest workout video can even give the biggest fitness enthusiasts a run for their money. Time to take cues ...

Preity Zinta leaves no stone unturned when it comes to fitness, and her latest workout video is proof. Watch here.

Commercial shampoos often contain harsh chemicals that can damage hair. This article provides a recipe for a gentle, homemade, chemical-free shampoo using natural ingredients like shikakai, reetha ...

Today’s puzzle isn’t that heavy of a lift, so these clues will definitely get you up and over. But before we jump into the hints and solution for the Monday, May 12 puzzle, let’s go over the ...

One of the most iconic and collectible bourbons in the US. introduced in 1984, this is the first single-barrel bourbon, a concept that has now become popular across many brands. Each of its ...

You may think doing a pushup is all about arm strength, but doing one correctly depends a lot on your core strength.