Memorial Day weekend isn’t just for barbecues and beach trips — it’s also a chance to score some of the best tech deals ...

Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

The standing forward bend is a classic yoga move and is particularly effective for stretching the muscles along the entire ...

You don’t need to spend a lot of money to get an awesome fitness tracker, and that’s proved by the Amazfit Band 7. We rank it ...

Talking With Docs brings you news and instructional videos regarding health in an entertaining way. Through short, ...

A simple test of your ‘grip strength’ can give you insights into your risk of type 2 diabetes, depression and even provide a ...

Yoga draws on thousands of years of wisdom to improve body and mind, while Pilates is a more modern system targeting deep ...

We put the low-profile Oura Ring and the feature-filled Apple Watch in direct competition. Find out which fitness tracker won ...

To help you find the best workout gloves, the Men's Journal team ... hands dry and protected during tough strength sessions.

Here are four exercises that will train the muscles you ... but when the focus is on the lower abs specifically they’re best served slowed down. Add some sliders to create a higher demand ...

In order to use your Apple Watch to track your menstrual cycle, you’ll need to ensure your Watch is running watchOS 6 or ...

If your wrists are always aching, you're not alone. Wrist pain is a common issue, especially for people who spend a lot of time typing, scrolling on phones, or doing repetitive tasks. The good news?