Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

If you want to strengthen your muscles and build toward that desired six-pack, the good news is you don’t have to do it alone ...

A new, first-of-its-kind facility is now open in Howard County that focuses on improving the way brains function.

Silicon Valley has been trying to convince us that the next big thing would be something you wear. The pitch was always slick ...

One of the most successful of the 1980s was for the ThighMaster, a fitness product endorsed by Three’s Company actor Suzanne Somers that has sold more than 10 million units. In the Stimulator ad, ...

You don't need any fancy equipment to get an idea of how healthy your heart is. Here's how you can do it at home in just a few minutes.

In some cultures, the pink string bracelet is both a representation of faith and a sign of protection, strength, and fortune. The idea of the red string, which comes from Buddhism, Taoism, and ...

WHEN it comes to issues of obesity, there is no doubt that so-called fat jabs have turned the tide on treatment options. Even ...

Compared with participants who had about 5,000 steps a day, those with about 7,000 steps per day had an 11% lower risk of ...

A number of strategies can help to ensure adequate joint care to best manage joint pain and stiffness in Duchenne muscular dystrophy (DMD).

Memorial Day weekend isn’t just for barbecues and beach trips — it’s also a chance to score some of the best tech deals ...

As you come forward and turn the knee in, you repeat the internal rotation of the hip, followed by slight external rotation ...