Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors ...

Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...