Discover seven transformative books that will help you build self-confidence, develop a growth mindset, and embrace personal ...

Bill Gates' 2025 summer book recommendations list includes the memoirs of rock star Bono, journalist Nicholas Kristof, ...

Validation is the “communication that one is mindful (paying attention), understands (sees rationality in), and empathizes ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use a little self-help and extracurricular learning from time to time.

We all have so much going on in our lives that a self-help book simply cannot account for. To counter this, these books often spend time generalizing and obfuscating ... It’s simplification at best, ...

I now feel like I’ve been let in on a secret that everyone else has known for a very long time. The insight and the secret concern the “self” of self-help books. My new realization has ...

When we said we gathered a list of the best self-help books of all time, we meant it. This book was first published in 1936, nearly a century ago. A popular graduation gift for generations now ...

Goodreads reveals exclusively to Parade its most popular self help books of 2024. Wait, is it time for New Year’s ... the voracious readers of Goodreads. All year long, they’ve been exploring ...