Halve zucchinis lengthwise and scoop out the seeds before stuffing them with a mixture of quinoa, tomatoes, bell peppers, and ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

A common backyard bird you will see this summer are blue jays. Although they are known for their aggressive bullying behavior ...

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

If you are not a fan of gourds, here are some common ones that, with the right recipes, will change your mind about these ...

Winter brings cosy evenings, festive celebrations, and crisp air, but it also comes with a higher risk of colds, flu, ...

Attract bright-red cardinals to your garden by planting dill, parsley, fennel, and milkweed, which are host plants for ...

One way to lower your grocery bill would be to grow some of your favorite edibles. From a few veggies and herbs in containers ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Discover the power of nature with "10 Super Seeds for a Healthier You!" In this video, we will explore into the incredible health benefits of addition of healthy seeds in your daily diet. From ...

According to Kleiner, while tempting, this trend highlights why working with a (human) professional is so important. They can ...

Nutritionist Robin DeCicco of New York shares the immense health benefits of fiber and how to increase intake with certain ...