Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, ...

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Learn how to use positive affirmations daily to boost confidence, reduce stress, and improve your mindset with real tips and ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

Highly intelligent people are curious about life and have an eagerness to learn anything they don't yet know, so it makes ...

Caitlin Clark and the Fever had a blast playing Brazil. Here's her 5 best moments from Sunday's WNBA preseason game.

To spread kindness, girls volleyball club players all over Kentucky and the United States are decorating clothes pins with ...

However, best-selling writer Dan Wetzel, who is the co-author with Alonzo Mourning of 'Resilience: Faith, Focus, Triumph,' wrote an article for ESPN on Friday indicating that he does not think ...

To always be yourself, and being yourself is the best thing you can be ... “We had a call across the community to have the youth design their own positive affirmations,” Gunnoe said. “It stems from ...

Enter: positive affirmations. Now, you might be thinking, "Affirmations? Are those just fluffy, feel-good phrases?" While they certainly can feel good, the science (and countless personal experiences) ...