David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

New study finds people as young as 36 were showing signs of poor health choices due to the effects of smoking and drinking ...

Could run clubs replace pubs? And does it really matter when they serve the same noble purpose? Asks Harry Bullmore ...

Daily exercise might ... warriors see similar benefits. "Based on my observations with my clients, I doubt weekend warriors see the same benefits in mental health, healthy body composition and ...

Color therapy is a form of alternative medicine that is used to treat various mental and physical conditions. Although the ...

Whether you like novels or non-fiction books, reading has many benefits. When you read, you increase both your intellectual ...

Our collaboration with MyFitness marks an important step in this direction and is a key part of our broader 2025 development strategy, which will bring new energy to Domina Shopping’s future growth.” ...

SPSS 27.0 and Mplus 8.3 were employed for data analysis, including descriptive statistics ... benefits of physical exercise. It offers a more detailed understanding of the mechanisms behind the ...

In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs. That means some supplement products may not contain what the label ...

For Helm, that readiness came not just from the data and being urged by his healthcare providers, but from a change in his mindset driven by new health ... benefits. Initial impressions after one ...

Care services also provide us with statistics including the number of complaints ... for people whose rights are restricted under the Mental Health Act. We sometimes need to share personal data with ...