News

Middleburg hoisted the Class 2A traditional team championship, Fleming Island won a share of the Olympic lifting title and Clay's Emma Heck concluded an extraordinary high school career with ...
She chose weightlifting instead. “I really loved Olympic weightlifting because it’s an Olympic sport,” she said. “I’ve always been aligned with the Olympic sports; with like gymnastics ...
You’re deadlifting at the gym when you look over at a fellow gymgoer doing the same thing—except they’re not wearing any ...
Palarong Pambansa has spotlighted again the best student-athletes in elementary and high school from across the Philippines.
Olympic weightlifting is an old barbell sport dating back ... For the deadlift, most competitors wear thin, flat shoes or something called deadlift slippers. Lifting barefoot is not permissible.
And, inspired by Linford Christie’s 1992 Olympic 100m victory ... Whether it’s using resistance bands or lifting weights, strengthening the muscles is one of the biggest factors in staying ...
So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent Olympic weightlifting coach, Serj Maksimov, I thought this was my moment ...
Archbishop McCarthy senior Sophia Gonzalez finished as the Class 2A Olympic runner-up in the 139-pound weight class at the FHSAA girls weightlifting state championship at RP Funding Center in ...
who placed second in Traditional (350 total) and Olympic (320 total) in the 129 class, and Victoria Barajas of Tavares who finished seventh in Olympic lifting at 154.
I compete in Olympic weightlifting myself ... Now, don’t deadlift barefoot if it’s a gym you share with other people. That’s usually against the rules. But socks are fine.
As with any barefoot shoe, it’s unwise to buy a ... This specialist shoe is designed for Olympic weightlifting fans and those who take their squats seriously. Don’t use it for anything else.
Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...