The popular workout supplement could be good for bone, brain and muscle health.

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

Manager Joe Espada said Sunday that Alvarez is improving every day but is still feeling the muscle strain in his right hand that landed him on the injured list May 5, Chandler Rome of The Athletic ...

Liverpool’s Colombian is first on the list to strengthen the team… provided, as every summer, Barça maintains the 1:1 ...

They were five hours in. Muscles seizing. Legs spent. On the Ottawa bench, a strange sight: mustard packets, taped in rows ...

In this guest editorial, the topic of specialization in young swimmers is examined. When is an appropriate time to focus on ...

Visit the MisterOlympia online store for authentic performance-enhancing products for athletes with proper prescription ...

If you're serious about building legs that not only look powerful but are powerful, it’s time to stop skipping adductor training. Often overshadowed by the quad ...

The Athletic has live coverage of Celtics vs ... He doesn’t drain jumpers or muscle in post-ups like Towns. Because of his unfortunate injury history, he can’t fire himself out of cannons ...

Lorcan Daly, a sports scientist who studies champion rowers over 50, said his dad took up the sport at 73, and won four ...

Discover when your body naturally burns the most calories during the day, why this metabolic peak occurs, and how to synchronize your eating and exercise ...