Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

Manager Joe Espada said Sunday that Alvarez is improving every day but is still feeling the muscle strain in his right hand that landed him on the injured list May 5, Chandler Rome of The Athletic ...

Discover when your body naturally burns the most calories during the day, why this metabolic peak occurs, and how to synchronize your eating and exercise ...

A gym-goer isJohn Tiffin says...He was leaving the gym -- when he heard a loud bang...But thought someone was dropping heavy weights.Tiffin says...by the third ...

Eventing horses are true athletes—but they need more than talent and training to succeed. The right nutrition plays an integral role in helping them stay strong, energized and able to recover quickly ...