After 30 days of cold showers, I saw major changes in energy, muscle recovery, stress management, and sleep. Here’s what ...

When you compete at Nike Indoor Nationals, you’re going against the best of the best when it comes to track and field ...

Kohler and Remedy Place's new $15,000 ice bath is designed to boost both your metabolism and mindset. We got to test it out.

One of them even bought a fold-out sofa for his office, unwilling to leave 800 pounds of brisket, 100 dozen cookies and lots ...

Cold plunges Here are the benefits and drawbacks of this trend.

Cold showers and ice baths—once the domain of elite athletes and hardened survivalists—are now mainstream. From social media ...

Enter: the The Cold Pod Ice Bath Tub for Athletes XL, available at its lowest price ever today on Amazon, at 41% off. Last year, we wrote about the Cold Pod Ice Bath in our write-up of the 8 best ...

The cannabidiol (CBD) world can feel huge and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also ...

An endurance athlete has completed one the world's toughest ... Marc Rhodes, from Poole, Dorset, finished third in the Ice Ultra last month and had to overcome temperatures dropping to about ...

The science behind regular cold plunge use is still emerging, but there’s a growing body of evidence that cold water therapies can promote healing and help with fatigue. And the best cold plunges let ...

Finally, Dixon is the Big Green's Academic All-Ivy honoree, a history major, being recognized for her contributions both on the ice and in the classroom. She played in every game this season, scoring ...