The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how it stacks up against a traditional gym.

I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, legs, and core muscles easily at home ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

It requires no equipment, just your body weight. Do each exercise for 30 seconds ... Jump up to stand, bringing your arms above your head and exploding off your feet. Repeat.

Below, you’ll find a zero-equipment interval workout designed to help you build muscle and burn ... Stand tall with feet together and arms by your sides. Step forward with your right leg and lower ...

ANAHEIM — Long before any of his Angels teammates hit the field for pregame work on Tuesday, Taylor Ward was out there grinding at-bats against an Angels minor-league pitcher. Ward has been in a ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...