Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables. They’re ranked by the amounts of important nutrients they ...

They have high antioxidant levels, averaging nearly 10 times the antioxidants of other fruits and vegetables. While there is no individual fruit that is the healthiest, berries are among the ...