Make a vanilla lavender oat milk latte at home with this simple recipe. The combination of lavender, vanilla, espresso, and ...

The debate between almond milk and oat milk has intensified in recent years as plant-based alternatives have grown in popularity. Unfortified oat milk provides more carbohydrates and fiber than ...

Soak rolled oats overnight in coconut milk, then top with mango, pineapple, and chia seeds for a fiber-rich start Mix plant-based protein powder with cold brew coffee, oats, and cocoa for a ...

More often, it appears to be advertised as plant-based milk, with a secondary mention of “pea protein.” There is no brand equivalent of Oatly or Almond Breeze. A Ripple representative ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower ...