If you know how to experience happiness daily, you accomplish more and your mood spreads to those around you. Use these five ...

You don’t have to fix your past to feel good now. The secret to happiness lies in what you choose to focus on—and it’s ...

Most artists believe their practice is a form of meditation as it forces them to be completely present, focused on the activity and mindful of its outcome. Tibe ...

All we need is shelter, food, drink and friendship, and once we have these things "we may rival Zeus in happiness." ...

While happiness can seem elusive, research suggests that certain habits and mindsets are consistently found in the lives of ...

Discover practical tips to start meeting your own emotional needs, build resilience and create healthier relationships ...

Background During the COVID-19 pandemic, many physicians experienced burnout, underscoring the need to identify factors associated with this condition to develop effective prevention and treatment ...

What truly makes life satisfying? Is it the joy found in a steady job, a loving family, or a healthy lifestyle? Or does happiness come more from within—a state of mind that colors how you see ...

and Governance (ABVCLPG), Birsa Munda Centre for Tribal Affairs (BMCTA), and Rekhi Centre of Excellence for the Science of Happiness.