Enjoy food, live cooking demo, health resources and screening, face painting, Latin-infused concert, vendors, interactive ...

Vuyile Madwantsi Winter is here, and with it comes the urge to find foods that don’t just warm us up but also nourish and protect us. Cold mornings and chilly evenings can leave us feeling sluggish, ...

Louisiana joins several other states, including West Virginia, Utah, Texas, Idaho and Michigan, that have recently passed ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Valpo introduces New Neighbor Guide The City of Valparaiso is extending a warm welcome to newcomers with the introduction of a New Neighbor City Services Guide, encouraging new or relocating residents ...

Discover 6 eye-opening facts about sugar and type 2 diabetes. Learn why solid food sugars may protect you while drinks ...

Kotb has revealed she has enlisted HGTV icon Joanna Gaines to revamp her office space for her brand-new wellness business.

Nutritional yeast also contains chromium, a mineral that plays a role in regulating blood sugar. Combined with its fiber content, nooch may help curb cravings and keep you fuller longer — which could ...

The good news: small, daily choices can have a massive impact on your long-term health and your wallet. By making a few smart ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

An elderly person and three dogs died Wednesday after a structure fire on 70th Street caused by a cigarette. The following is a press release from Lubbock Fire Rescue: ...