While other treatment strategies most often come into play, diet and exercise are the principal staples in the fight against weight gain and obesity. The role of proper nutrition in maintaining a ...

The popularity of weight loss drugs has caused a shortage in recent years, but how effective are they at helping with food ...

Jess Lawrence has found her life turned upside down – and can’t even walk into a pub without a chorus of cheers echoing ...

We joined Ross Edgley for a sea swim in 6° waters to find out how he's training (and eating) for his next adventure.

What happened when one writer took on celeb-fave workout studio Barry’s world-first group challenge, All Stars ...

Let's demystify one of the most frequently asked topics: low-calorie diets. If you're looking to lose weight, improve your ...

For consumers who pay for streaming services, things may soon start to feel an awful lot like when they were paying for cable TV. The glory days of cheap, ad-free streaming TV are coming to an end ...

Celebrity trainer Gunnar Peterson (whose clients include Jennifer Lopez, Leah Remini, and Penelope Cruz) recommends popping something into your mouth within 30 minutes of waking. "You want to send ...

A viral video shows a digital creator's surprise at making a particular foodie discovery after making the gruelling ascent up ...

I spent so many years closing myself off from those around me and feeling bereft of joy, and no matter what mood I was in, I'd turn to food to help me through.

“To that I say: Come for me, do I look like I care?” Homan reacted by claiming the New York Democrat may have crossed a legal line: “She’s trying to teach them how to evade law enforcement ...