Seven days are devoted to awareness about the benefits of quality sleep and how it affects health and well-being.

Steve Loutzenhiser — a father of three from St. Peters, Missouri — experienced “stabbing” back pains and an “electrical burst ...

From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways.

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

For this Sleep Awareness Week, we're tackling the impossible task of bein ga teenager and getting enough sleep. Dr. Natalie ...

Tossing and turning is the norm for millions of people, but Consumer Reports says it doesn’t have to be that way.

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

The Oura Ring is a powerful fitness tracker that's been on the market for years, but gained traction recently for its ability ...

A good night’s rest is essential to every aspect of our well-being, so we’ve made it our mission to help you achieve just ...

A lawsuit claims Lincare’s failures caused the 2020 death of LeQuon Marquis Vernor, 27, as the troubled supplier faces trial in March.

"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...