Your blood pressure can decrease when it's hot outside. Heat and humidity can increase the risk of cardiovascular events.

Chia seeds contain antioxidants, omega-3s, and other vitamins that support skin health. Learn how to use them for maximum ...

Conscious sedation is frequently used with noninvasive or minimally invasive procedures, such as removing wisdom teeth or ...

Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium ...

Banana peels are packed with nutrients and health benefits, from supporting digestion and heart health to boosting mood. Here ...

A newer use of the term crashing out means having emotional overload and often acting without considering the consequences.

High cholesterol can lead to the buildup of fatty deposits within arteries throughout the body, causing complications like ...

Caffeine in coffee, tea, chocolate, colas, and energy drinks can cause blood pressure to temporarily rise. Learn how much and ...

Sugar begins entering your bloodstream within minutes of eating and usually clears from your system within two to three hours ...

Spending time outdoors in the summer months can help you stay active and healthy. Learn how to protect your skin from the sun ...

You may feel nauseous after a workout for many reasons, including dehydration or exercising after eating. Learn why it ...

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.