Doctors say there are a few important things to do to get an accurate blood pressure reading: Make sure you have an arm cuff ...

We all know fast food isn’t great for you. But a new report details just how bad some of it is by showing what it does to ...

Stephen Monaghan had a severe stroke at just 50 years old after not taking his blood pressure medication as prescribed for a ...

A new study suggests flavan-3-ols in tea and dark chocolate may lower blood pressure and improve blood vessel health.

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

Walking 10,000 steps per day can have many benefits, such as aiding in weight loss, improving energy levels, boosting heart ...

They could be caused by a fatty substance found in your blood that is essential for building cells and producing hormones ...

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

Seven in 10 children in the UK own a pet, but working out the ideal animal for your family is crucial, not just species but ...

This dairy-free superfood is surprisingly packed with calcium, which is essential for maintaining healthy bones, a strong ...

The UK’s largest health research programme is launching two mobile clinics in Bristol this May, offering residents a chance ...