Barefoot running is gaining popularity, but is it good for your joints? Dr Nikunj Agarwal explains that while it can strengthen foot muscles and improve running form, improper transition may lead to ...

Sure, you could get away with wearing normal sneakers on the trail, but having a pair of trail-specific running shoes provides increased comfort, grip, and protection from rocks and debris. From the ...

For instance, she was “really into” minimalist and barefoot shoes for a long time, but upon reading research on running-shoe construction, she came to believe her preconceptions were false. “I still ...

This motto comes courtesy of personal trainer Tami Smith, owner of Fit Healthy Macros in St. Augustine, Fla. “Your journey is ongoing: there's no rush, no end date, just a continued commitment to show ...

After testing dozens of styles on the feet of kids ranging in age from 3 to 12, we found 10 crowd-pleasers that we're naming the best shoes for kids in 2025.

This should all add up to a minimalist running gait. Other useful features include ... to make sure there’s enough space between the tips of your toes and the end of the shoes. These colourful shoes ...

"Walking and standing barefoot for long periods can cause ... vinyl acetate), a lightweight material used often in running shoes. Julia Guerra Julia Guerra is a contributing beauty/style and ...