Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

When you take your blood pressure or look at the blood pressure chart, you’ll notice there are two numbers included. Both ...

Drinking energy drinks every day can raise your blood pressure and strain your heart, especially due to their high caffeine ...

Discover 7 crucial warning signs of dangerously high blood pressure that most people miss. Learn when these silent symptoms ...

Blood pressure measures the force of blood pushing against the walls of your arteries. When that pressure stays high for too long, it damages blood vessels, ...

These are serious conditions that require medical care right away. Use this chart to check your blood pressure levels. If your numbers are high, see your doctor. Blood Pressure Chart: Systolic and ...

Ask them if you should chart the measurements you take yourself. Keeping a log can help provide a picture of your progress. Learn how to check your blood pressure.

Incorporating blood pressure monitoring into your daily routine can significantly contribute to better heart health. While the Apple Watch cannot measure blood pressure on its own, its ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

Many people may be surprised to learn the proper procedure for taking a blood pressure reading—because of how different it is from what happens during their doctor's appointments. Deviations ...

Blood Pressure Chart What Is Blood Pressure? How to Measure When to See a Doctor Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood ...