The changing weather during the monsoon season affects the body in many ways. Practicing certain yoga asanas along with ...

When the Sun Becomes Your Gym Partner Let’s be honest: between chasing deadlines, doom-scrolling social media, and juggling ...

Tourism, Culture and Cinematography Minister Kandula Durgesh, District Collector Prasanthi, MLA Gorantla Butchaiah Chowdary and others participating in the Yogandhra programme at Sri Satyadeva ...

Check out the powerful benefits of practising Surya Namaskar every morning, from stronger muscles to better digestion and ...

The integrative lifestyle expert talks to Lounge about why the convenience of q-commerce apps will affect our diets and why ...

By reducing stress, enhancing concentration, and promoting better physical health, yoga provides students where they can excel in their studies and navigate the challenges of school and college life.

Bollywood actresses have trusted the goodness of morning yoga as their ultimate fitness mantra. Here’s how you can follow it ...

With the aim of fulfilling the vision of 'Healthy Jharkhand, Prosperous Jharkhand' of the State Government and making the 11thInternational Yoga Day programme a success, Jharkhand Education Project ...

Learn top morning yoga poses like Surya Namaskar & Virabhadrasana to boost energy naturally & enhance well-being. Start your day right!

Career Defence, Jagadhri, is hosting NCC Camp CATC-119 of 14 Haryana Bn NCC, Yamunanagar. The camp began on June 4 and will ...