You'll get the extra dose of protein, and something that can hold up the weight of your fillings. The egg white wrap itself ...

these spinach wraps with spicy chicken filling deliver on all fronts. The wraps are made from a simple blend of spinach, oats ...

Let the wrap rest on the seam-side for 30 seconds to allow the heat of the filling to help seal it. Repeat with the remaining wraps, filling and cheese. Serve.

Simply combine the ingredients, bake in the oven and fill with your favourite sandwich fillings. Bonus: the wraps are also gluten free and high protein! Preheat the oven to 190C/170C Fan/Gas 5.

Put the lettuce leaves on a large plate. Set all the fillings out on the table and let people assemble their own lettuce wraps. If you have veg boxes delivered or have a good veg grocer ...

Create a lovely platter of lettuce wraps. Lettuce leaves filled with a sumptuous filling of minced chicken, vegetables and tangy plum sauce. Quick, easy and impressive! Take a lettuce leaf and put ...

Don’t waste another fiver on an unsatisfying, pre-packed pair of wraps – these buckwheat versions from registered nutritionist Jenna Hope are packed with goodness, ready in minutes and easily ...