Nike’s Free Metcon 6 Training Shoes start at $84 right now, up to 30% off their full price of $120. This versatile training ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

The original Ultraboost returns for its 10th anniversary with a Primeknit upper, black-and-purple colorway and that famous ...

Whether you're hitting the pavement or getting your miles in on the treadmill, Brooks running gear is up for the challenge.

We all know Joanna Gaines can decorate a house, and her Target collections for Magnolia seemingly never disappoint. Her chic taste doesn’t only apply to her designs — apparently, it spans all the way ...

As Valentine's Day approaches, many are on the lookout for the perfect gift to express their love and appreciation.

Choosing a fitness date is a dynamic way to prioritise well-being while building a stronger connection with your partner.

Find fitness tips, videos and workouts from top trainers who share expert-backed advice that emphasizes strength, health and ...

Ciara Lucas is an NYC-based health journalist and fitness/wellness professional. She is a certified personal trainer, ...

Willie Mullins has a plan in his head on how best to beat Constitution Hill with State Man in the Unibet Champion Hurdle – but he is not going to reveal it to anyone.

The run/walk method turned out to be a game changer in my journey as a runner. By Kristen Wagner Almost four years ago, when ...

On this split plan, you rotate pushing movements, pulling movements and leg movements with a rest day after completing all three. Pushing movements isolate your chest and triceps, while pulling ...