What is waking you at 2 o'clock at night? Health expert warns of hidden triggers
AM is often tied to imbalanced cortisol levels, magnesium deficiency, or unstable blood sugar. Common culprits include ...
Vivianne Miedema at the double for Man City to end Chelsea’s unbeaten season
In this strange four-game run of fixtures between Manchester City and Chelsea, there were fears the former may fail to lay a ...
Eddie Howe delivers Newcastle’s long-awaited silverware
Howe’s Newcastle Triumph Ends Wembley HeartacheThe tears flowed, and the joy was unrestrained as Newcastle United finally ...
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What I Learned About Life & Getting Older When I First Dyed My Hair At 39
I turned 30. My first gray hair, fluttering above my temple like a flag planted by an advancing army. I plucked it, examined ...
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Howe’s Newcastle Triumph Ends Wembley Heartache
Last season, he led Newcastle to a top-four finish, securing Champions League football for the first time in two decades. Now ...
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Wide-awake at night but tired in the morning? Here’s what could help, according to experts
But once bedtime rolls around, I find I couldn’t be more wide awake. While this loop I have found myself in is not a fun one, feeling tired at the “wrong” time is a common complaint that ...