Here’s what an expert and research say about how waistbands can affect your pelvic floor, digestion, and breathing.

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

For eight years running, Finland has been rated the happiest country in the world by a peculiar United Nations-backed project ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Hilliard Davidson’s longtime cross-country and track distance-running coaches, Pat Schlecht and Nate King, are resigning after this season. Schlecht and King have led Davidson's distance runners ...

Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race. The post What to Wear for a Half Marathon (Guide For All Temps) appeared first ...

Aiden Post, an 18-year-old Richwoods High School student who was in a near-fatal car crash, participated in a 1-mile walk ...

Bill Rodgers, who grew up in Newington and attended Wesleyan University, won his first Boston Marathon in an American record ...

Syracuse track and cross-country coach Brien Bell and his staff couldn’t help but notice the level of distance-running talent coming out of the Columbus area. “The Northeast is nowhere as ...

As I ran, cross country memories from high school came rushing back: Hours spent running, sometimes from evening until nightfall, the runner’s high that came afterwards and the meditative lying ...

Seen on influencers, pop stars and White House staff, cross necklaces are popping up everywhere. By Misty White Sidell When Arianna Salerno first moved to Washington, D.C., in 2022 to attend ...

The New York Times Discovers That Christian Women Wear Cross Necklaces Culture Break Breaking News: Kamala Harris Is Either Running or Not Running Before I explain why I’m asking you to support ...